Course Format

The course is self-paced and online. You can access videos, readings, and activities as you complete the course at your own pace and work on the activities at your convenience.

Course Content

The course will cover the following topics:

The definition and benefits of self-awareness

The components of self-awareness

Techniques for improving self-awareness

The limitations of self-awareness

Assessment

Learning will be assessed through a variety of methods, including:

Quizzes

Case Studies