Overview
Course content
Who Can Benefit?
Description
Self-awareness is the ability to understand your own thoughts, feelings, behaviors, and motivations. It is essential for personal growth, effective communication, and healthy relationships. This course provides the insight and techniques you need to improve your self-awareness.
Course Objectives
Upon completion of this course, you should be able to:
Define self-awareness and explain its importance
Explain the components of self-awareness
Describe various techniques for improving self-awareness
Apply the techniques for improving self-awareness to your own life
Demonstrate an increased level of self-awareness in your thoughts, feelings, and behaviorsa
$39.99
3 Days Money Back Guarantee
This course includes:
1 hour on-demand video
Access on mobile and TV
Certificate of completion
